My kid ate coleslaw – COLESLAW

Oct 30, 12 My kid ate coleslaw – COLESLAW

Posted by in Photos, The Kitchen

It’s a really strage word isn’t it? COLESLAW. Is that even how you spell it? God it looks weird. Doesn’t it look weird? Huh. We belonged to a CSA this summer. Next to the tent where we pick up our veggies, they set up a little food table to show us how to make yummy things out of our yummy, likely too expensive,...

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Some Like it Hot – Spicy Taco Salad

Mar 09, 11 Some Like it Hot – Spicy Taco Salad

Posted by in Body, Rants & Raves

My husband is someone that likes it hot. Probably why he married a feisty southern Italian with an Irish temper. I do all the cooking so I try to get some hot stuff in there every once and a while just for him. Turns out though, I love this too! This recipe is for two people with leftovers. That’s how we roll. Adjust to suit...

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4-Hour Body Meals (pics)

Feb 15, 11 4-Hour Body Meals (pics)

Posted by in Body, Photos, Rants & Raves

So Week 2 has passed. The food got better and the people got skinnier! The numbers don’t give a clear picture of what’s happening, because we didn’t measure body fat only pounds and inches. But we can see it and FEEL it! The 4-Hour Body way of eating seems to be working for us. I have a few go-to meals for my...

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4-Hour Body Recipe – Mini Quiche

Feb 12, 11 4-Hour Body Recipe – Mini Quiche

Posted by in Body, Photos, Rants & Raves

For those of you thinking of using The 4-Hour Body Here’s a great recipe! Mini Quiche with Lentils 6 eggs ( I use 3 eggs and 3 liquid egg whites) chopped spinach lentils mushroom red onion garlic a leeeeeetle bit of shredded cheese :-) optional – hot pepper sauce Preheat the oven to 350 In a bowl beat the eggs and add...

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