If you're new here, you may want to subscribe to my RSS feed or Subscribe to the newsletter.Thanks for visiting!It’s almost (officially) Spring and that means more Rainbows! Chop Chop Magazine and New Balance have teamed up to show you some rainbows in a whole new way. You can Eat the Rainbow and Run the Rainbow :-) “Eat...
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Yeah, that’s what I’m calling it. You don’t like it, well how are your resolutions going? Hmmmmm? Still at it? Well I hope you are! Me? I never made it past the first week. I gave them up years ago. So it’s the first week in January and I have some very definite ideas about what I’d like to accomplish...
read moreSometimes I consider running after my three enough of a workout that i don’t need to do antything else. My flabby stomach however, screams otherwise. But this guy, he’s got three the same age and works them into his workout. I watched this whole thing with a smile on my face giggling away. Seriously, my cheeks hurt a...
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I have been using the 4 Hour Body way of eating for 8 weeks now and my body fat has gone down to an amazing 14.5%. My husband and I have lost over 30 lbs and many inches. The fat loss is staggering really. I have also been using the workout recommendations from the book. I enjoy it so much that I expound on its benefits to anyone...
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I am carrying my weight in my phone now and NOT my hips :-) Thanks to the Measurement Tracker. I downloaded this little app the other day to keep track of my measurements and stats as I continue on this 4-Hour Body journey. All you have to do is pick the date and input the stat. Do it a few more times. Press graph and there you have...
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They said WHAT?